| CLIENT FOCUS: Individual Therapy Ages 14+ THERAPY LOCATION: Redmond Offers Virtual Sessions Request An Appointment |
We cannot direct the wind, but we can adjust the sails.” (Dolly Parton)
I work with a wide range of clients, including adolescents aged 14 and up as well as adults. My practice supports those facing challenges such as life transitions, parenting struggles, relationship difficulties, anxiety, depression, and trauma. I enjoy working with both neurotypical and neurodiverse individuals, and also members of the LGBTQ+ community. I have a special interest in working with adolescents who experience social anxiety. My therapeutic methods are tailored to each client’s unique needs and preferences. At the core of my work is a deep sense of care and a strong connection with every person I support.
Helps Individuals with:
- ADHD
- Anxiety
- Attachment Disorders
- Bipolar
- Parenting
- Cultural Issues
- Domestic Violence Recovery
- Depression
- Family Dysfunction
- LGBTQIA+ Support
- Chronic Medical Illness
- Mood Disorders
- Trauma
- Panic & Phobias
- Sexual & Physical Abuse
- Self Esteem
- Stress
- Self Harm
- Women’s Issues
- Emotional Regulation
- Pregnancy Stress & Postpartum Disorders
Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Play Therapy
- Solution Focused Therapy
- Strength Based Therapy
- Motivational Interviewing
- Person-Centered Therapy