The approaches your therapist uses in your sessions may vary depending upon the issues to be resolved and your needs. Their counseling approach, then, may include, but is not limited to the following:
- Acceptance & Commitment Therapy (ACT)
- Attachment Based Behavioral Therapy (BT)
- Child-Centered Play Therapy (an Evidence-based practice)
- Christian Perspective Therapy
- Client/Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused Therapy (EFT) for Couples
- Emotional Freedom Techniques (EFT)
- Existential Phenomenological Psychotherapy
- Experiential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems Therapy
- Gottman Couples Therapy
- Grief Therapy
- Humanistic Therapy
- Integrative (technical eclecticism) Therapy
- Internal Family Systems (IFS)
- Interpersonal Neurobiology (IPNB)
- Jungian Psychotherapy
- Life Transitions Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Modern Psychoanalytic Therapy
- Motivational Interviewing Therapy
- Multicultural Therapy
- Neurofeedback
- Narrative Therapy
- Object Relations Therapy Based Psychotherapy
- Person & Family Centered Therapy
- Play Therapy
- Polyvagal Theory Informed Therapy
- Prolonged Exposure (PE)
- Psychodynamic Therapy
- Relational Life Therapy (RLT) for Couples
- Solution-Focused Brief Therapy (SFBT)
- Somatic Experiencing (SE)
- Spiritual Integration Counseling
- Strength-based Therapy
- Structural Family Therapy
- Trauma Focused Therapy