Paola Faggella, M.A., LMHC, BC-DMT

You are worthy and you are not alone. You deserve to feel good in your thoughts and being. Sometimes things break down, or a life transition kicks us to the ground. Whatever your story is, I commend you on reaching out and supporting your mental health. Do you have lingering memories that persist and pop up at unexpected times? Are you caught in a cycle of patterns that do not serve you anymore? Do you wrestle with stagnation and belief patterns that put up roadblocks of where you want to be and how you live your life? Do you feel things so deeply or maybe are completely numb? Do you feel heavy from the burden of emotional pain?
As a Somatic Psychotherapist (we have a body and a mind and life effects BOTH). I have over 25 years of experience helping people find their calm and safe place to live their life amidst loss, trauma, anxiety, and it all falling to pieces. Together we will engage in experiential, mindful, EMDR, and Somatic Therapies.
Together we start to unfold how our challenges and circumstances that brought us to today can shift into a healing journey. In our work together we start to uncover and lift the burdens that weigh on you. YOU are the expert to your life (Yes You!) and I can be your guide, mirror, witness, and yes, therapist.”

– Paola