Client Focus: Ages 6+, Couples & Families
Location: Bothell

I have been practicing as a Licensed Marriage and Family Therapist for 5 years. I specialize in relationship counseling, marriage, couples and families. I use a variety of modalities such as Emotional Focused Therapy, Solution Focused Therapy, Structural and Strategic models and the Gottman Method to foster a deeper emotional connection and increase effective communication with the most important people in your life!

I also work with individuals experiencing anxiety, depression, ADHD, trauma, abuse, and PTSD to bring hope and healing in order for you to pursue the healthiest version of yourself and live the life you were meant to live!

I use a combination of CBT, DBT, ACT, Narrative, Client-centered whole person approach, Constructive and Integrative models just to name a few, in order to facilitate progress and growth in your healing journey!  I look forward to working with you to achieve your therapeutic goals.”

– Lindsay

Helps with:

  • ADHD
  • Anxiety
  • Bipolar
  • Co-dependency
  • Depression
  • Divorce & Marital Issues
  • Grief & Loss
  • Hoarding
  • Infertility
  • Mood Disorder
  • Narcissistic Abuse
  • Narcissism
  • OCD
  • Panic Disorder
  • Parent support
  • PTSD & Trauma
  • Phobias
  • Religious Trauma
  • Self harm

Therapeutic Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Attachment Based Behavioral Therapy (BT)
  • Client/Person-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy (EFT) for Couples
  • Experiential Therapy
  • Flash Technique (EMDR)
  • Gottman Couples Therapy
  • Internal Family System (IFS)
  • Narrative Therapy
  • Solution Focused Therapy (SFT)