Accepting new clients 4/22/25

Client Focus: Ages 12-64
Location: Bothell

Are you struggling with mood swings or anxiety? I believe every individual can develop the resilience to grow and engage in healthy coping skills, self-awareness, and achieve a productive, fulfilling life.

My approach to behavioral health creates a safe, non-judgmental, and inclusive environment to address the unique concerning issues of my clients. I believe the key component of therapy is the client-counselor relationship. Creating a strong therapeutic alliance is the foundation of my work.

I enjoy the process of working collaboratively with my clients and getting to know their individual stories and worldview. My goal is to assist clients in developing a strong sense of personal agency, wellbeing and hope.”

– Julia

Helps with:

  • Anxiety
  • Bipolar Disorders
  • Depression
  • Family Conflict
  • Self-Esteem Issues
  • Stress Management
  • Panic Disorder
  • Women’s Issues
  • LGBTQIA+ Support
  • OCD
  • Relationship Issues
  • Trauma & PTSD

Therapeutic Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Client Centered
  • Trauma Focused