Location: Bothell & Virtual |
Client Focus: Adults & Couples |
It can be easy to feel lost and alone in our struggles, life can be challenging, and relationships are complex. It takes vulnerability and courage to ask for help. I have a client centered approach and believe in collaborating together to form goals with you. I enjoy being a witness and a partner on your path of life. Together, we will explore the feelings, beliefs, and behaviors that are holding you back from being your best self.”
– Jodie
Helps with:
- Anxiety
- Depression
- Co-occurring mental health and substance use disorder.
- Post-partum
- Infertility
- Life Transitions
- Substance abuse & Addiction
- Adjustment Disorder
- Parenting Support & Training
Therapeutic Approaches
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Family Systems
- Gottman Couples Therapy
Certifications
- Gottman Method Couples Therapy Level 1 Certification
- Gottman Method Couples Therapy Level 2 Certification