My goal is to make therapy accessible and comfortable for each client, from the first session. I provide structured sessions that try to ask the right questions and look for realistic and manageable changes that address your primary concerns. I work with adults, specializing in anxiety, depression, stress management, boundary-setting, and life transitions, as well as addiction and substance abuse issues.”
―Chris
Helps with:
- ADHD
- Adjust. Dis.
- Anger
- Anxiety
- Behav. Mod.
- Bipolar
- Cultural Issues
- Depression
- Divorce
- Dysthymia
- Eating
- Grief & Loss
- Infertility
- Insomnia
- LGBTQIA+
- Mood Dis.
- Narcissism
- OCD
- Panic
- Parent Support
- SI (not active)
- Stress
- Substance Abuse (Addiction)
Therapeutic Approaches
- 12 Step Philosophy
- Attachment-based Therapy
- Brief Solution
- CBT
- Co-occuring
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness (MBCT)
- Motivational Interviewing
- Multicultural Therapy
- Narrative
- Person-Centered
- Solution Focused Therapy
- Strength-Based