My goal is to make therapy accessible and comfortable for each client, from the first session. I provide structured sessions that try to ask the right questions and look for realistic and manageable changes that address your primary concerns. I work with adults, specializing in anxiety, depression, stress management, boundary-setting, and life transitions, as well as addiction and substance abuse issues.
Reaching out is difficult and I’m glad you’re here. If you’d like to schedule an appointment or make contact for a free initial consultation to see if we’d be a good fit, please send an email to the address below and I will get back to you as soon as I can.”
―Chris
Helps with:
- ADHD
- Adjust. Dis.
- Anger
- Anxiety
- Behav. Mod.
- Bipolar
- Cultural Issues
- Depression
- Divorce
- Dysthymia
- Eating
- Grief & Loss
- Infertility
- Insomnia
- LGBTQIA+
- Mood Dis.
- Narcissism
- OCD
- Panic
- Parent Support
- SI (not active)
- Stress
- Substance Abuse (Addiction)
Therapeutic Approaches
- 12 Step Philosophy
- Attachment-based Therapy
- Brief Solution
- CBT
- Co-occuring
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness (MBCT)
- Motivational Interviewing
- Multicultural Therapy
- Narrative
- Person-Centered
- Solution Focused Therapy
- Strength-Based
Certifications
Additional Training