| CLIENT FOCUS: Individual Therapy Ages 14+ THERAPY LOCATION: Redmond Offers Virtual Sessions Request An Appointment |
We cannot direct the wind, but we can adjust the sails.” (Dolly Parton)
I work with a diverse group of clients, including adolescents aged 14 and up as well as adults. My practice supports those facing challenges such as life transitions, parenting, relationship difficulties, anxiety, depression, and trauma. I am committed to helping both neurotypical and neurodiverse individuals, including members of the LGBTQ+ community. My therapeutic methods are tailored to each client’s unique needs and preferences. At the core of my work is a deep sense of care and a strong connection with every person I support.
Helps Individuals with:
- ADHD
- Anxiety
- Attachment Disorders
- Bipolar
- Parenting
- Cultural Issues
- Domestic Violence Recovery
- Depression
- Family Dysfunction
- LGBTQIA+ Support
- Chronic Medical Illness
- Mood Disorders
- Trauma
- Panic & Phobias
- Sexual & Physical Abuse
- Self Esteem
- Stress
- Self Harm
- Women’s Issues
- Emotional Regulation
- Pregnancy Stress & Postpartum Disorders
Therapeutic Approaches
- CBT
- TF-CBT
- DBT
- Play Therapy
- Solution Focused Therapy
- Strength Based Therapy
- Motivational Interviewing
- Person-Centered Therapy