Virtual Sessions |
Client Focus: Ages 18+ |
“As a Licensed Mental Health Counselor, I am committed to developing a positive and helpful partnership with you during the therapy process. I consider it a privilege to walk alongside you as you seek to create change for your life. I strongly believe every difficulty in life has the capacity to be transformed to cultivate growth. I will work to provide you with the tools and encouragement you need for that growth to happen. Together we will address family-of-origin issues and look at how our environment, life experience, and relationships affect our perspectives and the choices we make.”
– Kristie
Kristie specializes in working with individuals who struggle with anxiety, depression, self -esteem, life changes, relationship issues, pregnancy/postpartum issues and work-life balance.
Helps with:
- Anxiety
- Depression
- Family-of-Origin Issues
- Life Coaching
- Life Transitions
- Perinatal/Reproductive Health Journeys
- Pregnancy/Postpartum Support
- Relationship Issues
- Self-Esteem/Self-Identity
- Stress Management
- Women’s Issues
Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Christian Perspective
- Client/Person Centered Therapy
- Family Systems Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Multicultural Therapy
- Narrative Therapy
Additional Training
- Prepare and Enrich Facilitator
- Symbis Assessment Facilitator
- Certification in perinatal mental health (PMH-C)