Audrey Sines, M.A., LMHC

I bring 18 years of clinical experience to my psychotherapy practice. My counseling style is built on a foundation of acceptance, affirmation, encouragement, and unconditional positive regard. I specialize in treating Trauma, Grief, and Loss through Somatic and Attachment Focused EMDR and Compassionate Bereavement Care. I am extensively trained and certified in both models of care.

EMDR Therapy is a comprehensive, integrative, and individualized program of recovery for symptoms of traumatic stress, anxiety, and depression. This model is evidence-based and grounded in extensive neuroscience and medical research. Instead of analyzing and verbally processing your difficulties as in traditional talk therapy, EMDR is a treatment that helps you access, process, and integrate your hardships so that you can increase resiliency, restore hope, and feel better. Most people who complete 3 months of weekly sessions report noticeable improvements in their mood, perspective, and ability to cope.

Compassionate Bereavement Care is an evidence-based culturally sensitive paradigm of empathic care for people who are experiencing grief and loss. Our work will help you cope with the pain of losing a loved one through mindful awareness, self-compassion, emotional safety, remembrance, respect, and support.”

– Audrey