Dear Reader, I’m sure, like me, you’ve encountered times where hope is a wish. In this questioning place though neuroscience now provides evidence for the resiliency of the human spirit—proving that what has been switched on, can also be switched off—moving ‘change’ from an idealization to a reality when active engagement to the solution is at hand. In working with trauma, acute and cumulative stress, family and relationship issues, and severe and persistent illness, I have developed a focus and practice for dealing with life stress, a variable that when added to a person’s genetics and/or external circumstances, can manifest in depression, anxiety, and all other mental ailments. From abilities already within though, these pains can be relieved, through the therapeutic process of making hope what it is—real and tangible.

– Rose Gillis

p: 425.869.2644, ext. 21


Ages 16+ via Virtual Therapy and in our Issaquah Branch.


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