“My goal is to help you realize you are not alone in your struggles. I offer an unbiased listening ear, help you find meaning to your journey and empower you to find solutions. I want you to feel safe and secure

in our time together and am honored to work with you. I specialize in helping clients with anxiety, depression, postpartum depression/anxiety, transitions to parenthood, emotional abuse, divorce, infidelity recovery, and career transitions. My therapeutic approaches include cognitive behavioral therapy, mindfulness and Eye Movement Desensitization and Reprocessing (EMDR).”  – Michelle Lechnyr

Michelle works with adults and families in our Bothell office.



  • Licensed Marriage and Family Therapist (LMFT), Washington.
  • Certified Divorce Coach (CDC)
  • Certified Eye Movement Desensitization and Reprocessing (EMDR), Seattle, WA.


  • M.A., Marriage & Family Therapy, Pacific Lutheran University, Tacoma, WA.
  • B.A., Social Work, Pacific Lutheran University, Tacoma, WA.


  • Adjustment Disorder
  • Anxiety
  • Co-dependency
  • Depression
  • Divorce
  • Domestic Violence Survivors
  • First Responders
  • Grief & Loss
  • Life Transitions
  • OCD
  • Panic Disorder
  • Parenting Skills
  • Phobias
  • Postpartum depression
  • PTSD & Trauma
  • Relationship Issues
  • Self Worth Issues
  • Stress Management